How Can I Locate Someone at No Charge? – Just Do This
February 22, 2012 | 
Author 
You may be asking, how can I locate someone at no charge? Well I know of several ways you can use.
Almost all of the people locator websites I know will try and get you to pay a certain price for accessing their database. This might be in the form of a small fee for additional content or profile information or in the form of getting your contact details in exchange. That is, you give them yours they give you the one you are looking for.
So essentially you should decide what you consider to be a charge based on what is important to you. What I mean is that, you can choose to give away your contact information and access the information you are looking or you can use the limited free information that is provided at the first phase of your search.
By the way what I have just discussed above is relevant only if you decide to use a people locator and not other “manual” alternative, which I discuss briefly below.
Now my best answer to the question, how can I locate someone at no charge is that you need to search through some social networking sites. These carry millions of profiles on different people across the globe. The trick here is that you will need to register first – give away your personal details first.
My last option on how you can locate someone at no charge is through websites that source their information from a variety of people based websites online. It’s like those comparison websites you go to before you shop online. In this case the sites focus on finding the best locator that has all the information you are looking for.
Find a Person Online – How to Find a Person for Free on the Internet
Are you looking for a certain someone? Maybe you are hoping to get in contact with an old friend, lost love or distant relative. Regardless of who you’re looking for or why you want to find them, there are lots of ways to do so absolutely free using the Internet. Let’s first explore what you should have before beginning your search. The best thing you can possibly have is information, as much as possible. Write down everything you know about the person you are looking for. If you know mutual acquaintances, you may be able to get information from them as well.
Once you’ve got all the information about your subject that you can gather, it’s time to begin searching. On sites like Anywho (http://www.anywho.com) Yahoo People Search (http://www.people.yahoo.com) and White Pages (http://www.whitepages.com) you can perform various types of searches including reverse email lookup, name lookup, and address lookup. If the person you’re looking for has information available, it will often come up.
If you’re unable to find the person you’re looking for with free reverse lookups, you may be able to find them through military, college or professional affiliations. For example, http://www.militaryconnections.com is a site that helps you find contact information for military personnel. A hot site for finding college students is http://www.facebook.com. If you know the profession of the person you are looking for, a little searching may lead you to some professional organizations they may belong to. But what if the person you’re looking for didn’t go to college or isn’t in the military?
Classmates (http://www.classmates.com) and Reunion (http://www.reunion.com) are two examples of sites where you can also find people based on what high school they attended. This is a great way to find classmates you attended high school with but have lost touch with over the years. On sites such as these, there are ways to contact old classmates, message boards, and more available for members to use. You’ll find there are different features available to free and paid members.
The Internet makes it easier than ever before to locate someone you haven’t seen or heard from in awhile. If the person you’re looking for has instant messaging or email, you could find yourself conversing with them in minutes after locating their information. Not everyone is going to be easy to find, however some people can be located with one of the many free search options available on the Web.
How To Choose The Right Electronic Chess Set
When looking for a chess set, one must consider the benefits of owning an electronic chess set. An electronic game provides a playing option where a player has the benefit of being able to face an increasingly difficult opponent while being able to have the ability to learn from your mistakes. But, within this category, there are two options that can be purchased. On the one hand, table-top electronic chess sets are the only option that allows a player to play against another human, or against the computer itself. The other option to have a hand held version that gives the flexibility of playing whenever the time permits.
Table-top Electronic Chess Sets
Electronic Chess Sets that fit on table-tops offer the best of all worlds for chess players. Players are able to get a Staunton design set that allows them to play a match against a human opponent with the tradition and feel for the game that they have always known.
Additionally, the electronic chess set will have an sensory board that tracks a player’s moves and respond accordingly. Chess computers are also able to be set at different levels (some times, up to 100 levels) allowing the chess player to play at a beginner’s level all the way to an advanced level of a rating as high at 2100.
Because these electronic chess sets have a more powerful computer with in them, there is a larger amount of features that they provide. They have game recording features, threat analysis and several openings programmed for analysis and practice. A table top electronic game certainly provides the widest breadth of playing features for a chess player.
Hand Held Electronic Chess Sets
With hand held chess sets, every location becomes an opportunity for a match. Never much larger than an adult hand, these options are capable of packing quite a chess playing punch, with some games having an estimated rating of up to 2000. If the experience is not there by the chess player to take on that level, there are also hand held chess sets that are designed for beginner and intermediate players in mind. Hand held chess sets have games played via an LCD screen and stylus.
While not as powerful as their table top counter parts, hand held chess sets still have several worthwhile features. These include the ability to record games and the ability to take back several moves at a time. Additionally, hand held games also come with several openings to study as well as puzzles to increase playing abilities. Additionally, there are several products that will rate a played match and provide feedback as to whether or not any improvement has been made.
Whether a hand held or a table-top game is chosen, a chess player that is serious about learning the game or improving upon it will certainly benefit from the teaching capabilities that exist from owning an electronic chess set like this.
Which Home Coffee Machine is Best For Making a Latte?
There is but one coffee bean product but many ways of roasting it and brewing it. There is dark brewed java, espresso, cappuccino and latte. If you are a fan of latte, read on to find out which coffee machine can effectively make the cup of latte you want.
Let me tell you more about the brands that have piqued the attention of many java enthusiasts. The following have been considered as the best:
Back to Basics CM300BR Cocoa-Latte Chrome 32-Ounce Hot-Drink Maker
This is a good coffee machine for parties as it makes large batches of this beverage at a time. It has a 32 ounce container.
Many consumers found this ideal because it retails for just under $30. In addition to that, it brews flavourful latte and other beverages such as cocoa. Also, its 600 watt power allows it to brew in no time at all.
Krups FNC2 Novo 3000 Espresso/Cappuccino/Latte Maker
This one from Krups is a bit expensive and will cost you more than $150 but it can make 3 beverages efficiently. It uses two coffee filters and can brew either ground or pod coffee. Consumers like it because it makes just the right creamy texture of froth which is what you will look for in lattes.
It has a removable water tank so you can easily fill it up or easily clean it. Also, its functions enables little cleaning time as it has a no-drip and no-mess feature.
Capresso 303.01 4-Cup Espresso and Cappuccino Machine
You can also make your favourite cup of latte with this brewer. It is a cheaper choice than Krups. It uses 800 watts of power so you can really say that it brews fast.
It has a steam selector coupled with a swivel frother so you can really tweak it to achieve the froth you want in your beverage. The carafe is dishwasher safe so that is one less work for you. On top of all these, Capresso ensured your safety in using it by incorporating a safety boiler cap and a protective thumb guard that cannot be seen in other brewers.
DeLonghi BAR32 Retro Pump-Driven 35 ounce Espresso Maker
Whether it is espresso or latte, this machine can do it all. You can brew using your favourite coffee pod. It has been integrated with an ESE filter that makes it easier to brew espresso or latte. It also ensures you will get a frothy crema.
Try these coffee machines and taste the huge difference.
The Dangers In Chocolate
Let’s face it, many of us are chocoholics. If we weren’t, we wouldn’t be constantly bombarded with ads for Ring Dings, Devil Dogs and what have you. If you counted the number of ads in newspapers, magazines and on TV for some kind of chocolate product and tied them end to end, you could probably go to the moon and back a hundred times. Well, as good as chocolate might taste, especially that absolutely incredible German chocolate, it is probably one of the worst things you can put in your body. In this article, we’ll cover just a few of the dangers of chocolate and chocolate based products. You may not ever eat another Ring Ding for the rest of your life.
The cocoa bean, of which chocolate is partially made, is loaded with caffeine. This is a good part of the reason why kids who eat a lot of chocolate are so hyper. The caffeine in some chocolate products is actually greater than the caffeine in a cup of coffee or even a can of cola. Chocolate in children is like putting them on speed. One of the biggest causes of ADHD in children is because of chocolate and chocolate based products.
But caffeine is only part of the problem and really just the tip of the iceberg. If you ever tasted chocolate in its pure form, you probably noticed that it was actually a little on the bitter side. It certainly isn’t sweet like the chocolate products that you are used to eating. The reason these products are so sweet is because they are loaded with sugar. It is almost impossible to find a chocolate based product that isn’t loaded with sugar, outside of dietetic products, simply because they quite honestly don’t taste very good and there wouldn’t be as big a market. As a result, the sugar contained in these chocolate products causes a number of problems including diabetes, high blood pressure, hardening of the arteries, and way too many illnesses to list here. As a matter of fact, sugar is one of the leading caused of health problems in the United States.
To further add insult to injury, most commercially available chocolate products are loaded with chemicals to keep them fresh. Did you ever look at the expiration date on a package of Ring Dings? Nothing should last that long and still be edible.
So, as much as we all love chocolate (I am an ex addict), it is something that we can all do without. I personally have been chocolate free for 6 years and don’t miss it one bit.
Try eliminating it from your diet before it begins to eliminate you.
To YOUR Health,
Steve Wagner
Email Address Look Up – How To Look Up An Email Address Online
If you want to conduct an email address look up over the internet you’ll be happy to know there are many ways to do it. This article shows you two different ways of looking up an email address online for free.
1. Use The Search Engines For Email Address Look Up
Many people post their email address on various websites. You’ll find email addresses on just about every type of site from classified websites to personal home pages and blogs. If the email you’re looking for is posted on a website, then you’re in luck. Just go to any of the major search engines and search for the email address using the search engine’s search facility. If you get weird results try putting quotes around the email addresses so that you can get an exact match. For example, instead of searching for john2323@jon..com, search for “john2323@jon..com”. This will ensure that only results that have that exact email address will be returned.
Try different search engines so that you can increase the likelihood of finding a match. You can search using Google.com, MSN.com, Yahoo.com or Ask.com. Some pages that are indexed by certain search engines may not be indexed by others so it’s always a good idea to try your search at various search engines.
If you still can’t find anything, try searching only for the first part of the email address. Some websites hide part of the email address to prevent spam bots from harvesting email addresses posted on their sites. So instead of searching for “john2323@jon..com”, you’d search only for john2323@ or john2323.
2. Use The Email Provider’s Websites For Email Address Look Up.
Some email providers allow users to create profiles. If the email address belongs to one of these providers, you can go to their website and try to find some information about the owner of the email address you’re researching. For example, Yahoo allows their user’s to participate in Yahoo groups and post their profile for other members to see. Most people will normally keep the first part of their Yahoo email as their Yahoo ID. So you can research this ID and see if you can find a profile on other Yahoo websites. Other email providers such as AOL and Hotmail (MSN) use a similar system of ID’s/Usernames/Screen names and profiles.
These methods can be time consuming particularly if you can’t find an email address posted on a website. If the email provider has no system of profiles, you may not be able to use the second method either. An alternative method would be to use a reverse lookup directory. These contain millions of public records that you can access online. All you need to do is enter the email address in the search box provided and the system searches the directory database for a match. When a match is found the information is displayed for you to see. The information usually includes the name and address of the email owner. There are lots of reverse lookup directories online and you can find them by doing a search on any major search engine.
How to Start a Greeting Cards Home Business
Do you like to create pictures and designs, or writing? Do you love to look at the greeting cards in your local stores? Then a greeting cards home business could be for you. This is a business with incredible growth, and income potential. It also gives the greeting card home based business owner several options in the business itself.
A greeting card home business opportunity can have you doing only one part, such as drawing or writing. This same business can be selling e-cards or cards sold in stores. It could also entail purchasing a territory from a larger card distributor.
The first step in how to start a greeting card company is to decide what part of the greeting card business you want to focus on. As a freelance greeting card artist, you would focus only on designing cards for other companies. There are costs associated with this option and could include the purchase of a computer and graphic art software if you don’t already have these items.
If you decide to be a freelance greeting card writer, your home based greeting card business would focus on only writing the phrases to be used on greeting cards. For this, you only need a computer and quick turn around time.
Of course, you can always freelance as both a writer and artist. To get jobs you must contact companies to see if they are in need of freelancers. They pay from $50 an assignment to several hundred dollars per assignment. However, until you build up a portfolio of samples, and sometimes even after, jobs can be hard to find.
Another option is to purchase a vending route from a larger greeting card company. This route becomes your way of starting a greeting card company. You are required to keep current clients stocked in cards, replace old cards with new ones and get new clients to build your income. You have start up costs that can run from several hundred to several thousand dollars in inventory. However, when you take the cards to the clients, you receive your payments right then.
If you want to start your own line of cards, your greeting card business plan would focus on all aspects of greeting card businesses. You will design and write each greeting card inside and out. Your creative freedom would not be hindered by someone telling you what they want. You would make all the decisions and it would truly be your greeting cards business.
Being a greeting cards home business owner would make the internet your best marketing tool. You wouldn’t be able to compete with larger greeting card companies, so you will want to create a special niche for your cards on the web and in small local stores.
This option requires research before beginning the creation of cards for your greeting cards home business. You will need to price printing services and software. Once you have these ready, you can being creating. Go ahead a start creating cards, but at the same time, think of a name for your greeting cards home business and create a website.
Websites are very easy to create, depending on the provider you decide on. Research domain name registries and web site providers. The more web pages and information you want to provide will influence the charge of the web site. A greeting cards home business web site should be able to be effective without many extras at first. The extras can come later.
Once your website is ready, put pictures of your cards and ordering information into it. If you create the web site yourself or pay someone else to do it, make sure the site is search engine optimized. This will bring more people to your greeting card web site and start selling your cards.
Since some people like to hold cards and feel their quality before purchasing, it may be best to have your greeting cards home business web site offer one free card, or one free sample package per household. This gets your cards on the market and helps drive customers to your web site. Also, consider creating a special “Thank You” card that you personalized by you for all inquiries and orders. This is another way to let people know the quality of your cards.
Have the cards printed as the orders come in to the web site. Offer personalized cards to increase sales. Make sure you have plenty of designs for each category. You want your greeting cards home business website to look full, but not cluttered.
You now know several of the options available to start your greeting cards home business. Now all you have to do is to decide which is the best option for you. This business can grow to be as large or as small as you want it.
Cheer Yourself Up: 25 Instant Mood Lifters
The blues overtake all of us from time to time. Here are 25 quick ways to pick up your spirits.
1. Keep a running list of inspiring quotes and uplifting jokes. Refer to them when you need to.
2. Call a friend and ask her to tell you her favorite joke.
3. Think about how things would look if your life were perfect. Now imagine your life is just that way, and live out the rest of the day with that awareness.
4. Drink two glasses of water. Many times, what I thought was sadness was really just dehydration. Sounds simple, but it’s true.
5. Fake a smile for 5 or 10 minutes.
6. Read an uplifting devotional or meditation.
7. Close your eyes for a few minutes.
8. Call your mom.
9. Look through old scrapbooks or personal journals.
10. Go outside. A few minutes of fresh air can do wonders for your mood.
11. Go for a very quick jog.
12. Keep a gratitude journal, in which you write down things that you are thankful for. This is a great way to start and end each day. For a quick “pick-me-up,” write as many gratitudes as you can in one minute. Don’t think; just write.
13. Make something. Use your creative mind, and create something with your own two hands, whether it is a piece of jewelry, a scrapbook page, a pretty floral arrangement or a batch of cookies.
14. What is your biggest goal (or your biggest problem)? Do one thing that will contribute to its completion (or its solution.)
15. Keep a running list of things you enjoy doing. This sounds funny, but sometimes, when we’re in a funk, we can’t think of anything. Do something that you enjoy doing, just for the sake of doing it.
16. Think thoughts that make you feel just a little bit better. Find the best part of your situation and focus your thoughts on that. Repeat.
17. Eat something healthy and fresh. You could be feeling blue because your blood sugar has taken a dip. Eat a bowl of fresh fruits or vegetables.
18. Buy yourself a simple bouquet of fresh flowers.
19. Pour a cup of hot cocoa or a cup of coffee and read a favorite magazine for a few minutes.
20. Make lists. It makes us feel so capable when we can cross things off our to-do lists.
21. Turn on music. Your favorite tunes can really lift your spirits. Use classical and jazz to calm; rock and roll or hip hop to energize.
22. Write down what’s bothering you, as quickly as you can without stopping to think about it too much as you write. You can achieve a huge amount of clarity from this simple exercise.
23. Mark Twain said, “The best way to cheer yourself up is to try to cheer somebody else up.” He’s right, and it doesn’t have to mean a big time investment. Just do something thoughtful for someone, right now.
24. De-clutter a part of your home or office that needs it. These little jobs can be really uplifting as they give us a sense of accomplishment throughout the day.
25. Set a new goal. If I’m feeling down in the dumps, sometimes all I need is something new to accomplish.
If your mood doesn’t brighten right away, go with the flow, and accept your mood just the way it is. It is okay to be feel blue every now and then. Let yourself rest, and give yourself time to restore your own happy mood in your own natural time.
How Caffeine Can Affect Your Health
In a regular cup of coffee there are about 170 mg of caffeine and in decaffeinated coffee there are about 30/40 mg of caffeine.
On the stock market, Coffee is a 90 billion dollar industry but what is significant is that just in North America 85%+ drink 3 to 5 cups of coffee per day. A huge number of people are at risk for many of the issues surrounding coffee consumption.
Top Ten Reasons why you should consider switching to a “Healthy Coffee“
Top 10 Caffeine-Related Health Problems
Cardiovascular Problems
Caffeine increases your heart rate, elevates your blood pressure, and can contribute to the development of heart disease. Both decaf and regular coffee increase your cholesterol and homocysteine, the biochemical that science has linked to increased risk for heart attack. Caffeine is also linked to coronary vasospasms, the cause for 20% of all fatal heart attacks which kill otherwise perfectly healthy people.
Stress
Caffeine stimulates the excretion of stress hormones which can produce increased levels of anxiety, irritability, muscular tension and pain, indigestion, insomnia, and decreased immunity. Increased levels of stress from caffeine can keep you from being able to make healthy responses to the normal daily stress everyone is subjected to in their lives.
Emotional Disturbances
Anxiety and irritability are hallmark mood disturbances associated with caffeine consumption, but equally important is depression and attention disorders. Depression may occur as part of the let down after the stimulant effects of caffeine wears off. It may also appear during the recovery period after quitting caffeine while the brain’s chemistry is readjusted. Caffeine rather than increasing mental activity actually decreases blood flow to the brain by as much as 30% and negatively effects memory and mental performance.
Blood Sugar Swings
Diabetics and hypoglycemics should avoid caffeine because it stimulates a temporary surge in blood sugar which is then followed by an overproduction of insulin that causes a blood sugar crash within hours. If you’re trying to loose weight, this rollercoaster will actually cause weight gain since insulin’s message to the body is to store excess sugar as fat.
Gastrointestinal Problems
Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of hydrochloric acid leading to an increased risk for ulcers. Coffee, including decaf, reduces the pressure on the valve between the esophagus and the stomach so that the highly acidic contents of the stomach pass up to the esophagus leading to heartburn and gastro-esophageal reflux disease. With America ‘s high consumption of coffee, its no wonder the best selling over-the-counter drugs are the so-called antacids.
Nutritional Deficiencies
Caffeine inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health.
Male Health Problems
Male Health Issues
Coffee is an irritant to the urinary tract and bladder. It is also a diuretic that aggravates conditions associated with frequent urination. Eliminating coffee and caffeine often relieves symptoms associated with frequent urination due to enlarged prostate glands.
Dr. Milton Krisiloff, M.D. has found that in the majority of cases, men can significantly reduce their risk for urinary and prostate problems by making dietary changes which include eliminating coffee and caffeine.
Female Health Problems
Fibrocystic breast disease, PMS, osteoporosis, infertility problems, miscarriage, low birth weight infants, and menopausal problems such as hot flashes are all exacerbated by caffeine consumption. Women on birth control pills are particularly at risk since they have a decreased ability to detoxify caffeine.
Adrenal Exhaustion
Caffeine consumption leads to eventual adrenal exhaustion which can leave you vulnerable to a variety of health disorders related to inflammation, autoimmunity, and fatigue.
Aging
Many people find in their forties that they can no longer tolerate the same level of caffeine consumption as they could in their twenties and thirties. The production of DHEA, melatonin, and other vital hormones start to decline and caffeine speeds up that downhill drop. Caffeine dehydrates the body and contributes to the aging of the skin and kidneys. It has been shown to inhibit DNA repair and slow the ability of the liver to detoxify foreign toxins.
Exhausted Adrenal Glands
Caffeine is a central nervous system stimulant. It causes the adrenal glands to secrete adrenaline, the hormone your body depends on in emergencies to elevate your heart rate, increase your respiration and blood pressure for a rapid flight-or-fight response. When you overuse stimulants, the adrenals become exhausted. If your caffeine sensitivity has diminished or you’re one of those who claims you can drink 3 shots of espresso and go right to sleep, guess what? Your adrenals have given up responding. This means you have less resistance to stress, which leaves you vulnerable to health hazards such as environmental pollutants and disease pathogens
Severe Blood Sugar Swings
Caffeine forces the liver to release glycogen into the blood stream. The pancreas responds to the sudden rise in blood sugar by releasing insulin, the hormone which causes excess carbohydrates to be stored as fat. Within the span of an hour or two, the result is a sharp blood sugar drop resulting in a state of hypoglycemia (low blood sugar). That’s when you think it’s time for another cup of coffee and the whole cycle starts up again.
Acid Imbalance
Over 208 acids in coffee can contribute to indigestion and a wide variety of health problems resulting from over-acidity associated with arthritic, rheumatic and skin irritations. Many people experience a burning sensation in their stomach after drinking coffee because coffee increases the secretion of acid in the stomach. Optimal health calls for an alkaline pH balance in the body.
Essential Mineral Depletion
Coffee inhibits the absorption of some nutrients and causes the urinary excretion of calcium, magnesium, potassium, iron and trace minerals, all essential elements necessary for good health. Women need to be concerned about osteoporosis as menopause sets in. Studies show that women who drink coffee have an increased incidence of osteoporosis compared to non-coffee drinkers. Men are not immune to osteoporosis either.
These are a number of health conditions for which doctors advise their patients to eliminate coffee and all caffeine from their diet.
Acid indigestion
Anxiety, irritability and nervousness
Candida or yeast problems
Colitis, diverticulitis, diarrhea and other irritable bowel symptoms
Chronic Fatigue Syndrome and other auto-immune disorders
Diabetes or hypoglycemia (low blood sugar)
Dizziness, Meniere’s syndrome or tinnitus (ringing in the ears)
Gout (Elevated Uric Acid levels)
Heart disease or heart palpitations
High blood pressure
High cholesterol
Insomnia and interrupted or poor quality sleep
Liver disease and gallbladder problems such as gallstones
Kidney or bladder problems including kidney stones
Migraines or other vascular headaches
Osteoporosis
Skin irritations, rashes and dryness
Ulcers, heartburn, and stomach problems such as hiatal hernias
Urinary tract irritation
IS THERE A HEALTHY COFFEE, BECAUSE I LIKE MY COFFEE?!?
Gano Healthy Coffee Products reduce the caffeine to about 7 or 8 mg per cup and give you the same energy boost without the health risks. De-caf Gano Cafe, Cafe Mocha and Tea, all blended with Ganoderma Mushroom extract, are available online at www.Healthy-Coffee-Shop.com. Ask for a free sample and try it for yourself.
How to Dress Up a Brownie Mix
Brownies are an all time favorite treat and there are lot of recipes using brownie mix.
But did you know how easy it is to take a box of brownie mix and elevate it from simple to sensational, even without a recipe? Here are some of my favorite ideas for dressing up a boxed brownie mix that don’t even require a recipe.
1. Stir something extra into the batter. Stir in 1 to 2 cups of something extra like chopped nuts, chocolate chips, chopped candy bars, coconut, or chopped cookies. My favorite brownie additions include chopped Oreos, peanut butter cups, or peppermint patties.
2. Frost your brownies. Either store bought or homemade frosting will work. Chocolate, cream cheese, coconut pecan, cream cheese, or peanut butter frosting all are delicious on brownies. And chocolate ganache (chopped chocolate melted with warm cream) will give your brownies a shiny, fancy finish.
3. Add your favorite flavor or extract. Just a teaspoon or two of instant coffee powder, mint extract, or orange extract stirred into your brownie batter will add a custom touch to your brownie mix.
4. Spice them up. Give your brownies the flavor of Mexican chocolate by stirring a teaspoon of cinnamon and pinch of cayenne into the batter.
5. Add a swirl. Drop spoonfuls of raspberry jam, orange marmalade or cream cheese filling over the surface of the brownie batter once it’s in the pan, and then swirl it around with the tip of a butter knife.
6. Add a topping. This can be done either before or after your brownies are baked. Chopped nuts, chocolate chips, and M&Ms can be added before baking. Or give your brownies the taste of Smores by adding a layer of mini marshmallows, chocolate chips, and chopped graham crackers once they are baked. Just place the pan back under the broiler until melted and golden.